I am a Licensed Professional Counselor (LPC) based in Tucson, Arizona, providing in-person and virtual therapy for adults navigating anxiety, trauma, addiction recovery, depression, relationship challenges, and life transitions. My approach is integrative and evidence-based, combining Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Jungian psychology, somatic awareness, art therapy techniques, and mindfulness-based therapy to support lasting change.

I specialize in trauma-informed therapy and help clients understand and work with the “parts” of themselves that feel stuck, reactive, overwhelmed, or self-critical. Together, we process difficult experiences, reduce anxiety and emotional reactivity, build healthier coping strategies, and strengthen self-trust. My goal is to help you move from survival mode into greater clarity, stability, and authenticity.

My background includes work in residential treatment and vocational rehabilitation, supporting individuals with substance use disorders, complex trauma, and identity development. I strive to create a collaborative, grounded, and nonjudgmental space where meaningful healing can unfold.